Hi, I’m Cortney Chaite. My journey into healing began in 2012, when I followed a quiet but undeniable calling to support others in remembering who they are. What started as a path in health coaching evolved into something much deeper—an ever-unfolding devotion to the body, the breath, and the sacred intelligence that lives within us all.

Over the past decade, I’ve immersed myself in the worlds of Somatic Coaching, nervous system healing, energy work, and the transformative power of the breath. I hold two Breathwork Facilitator certifications, I’m a trained Microdosing Coach and Reiki Master, and my work is rooted in trauma-informed, body-based practices that honor both science and spirit. Whether I’m guiding someone through a breath journey, a somatic process, or a microdosing protocol, my intention is always the same: to create a space where people feel safe enough to soften, release, and remember their wholeness.

I’m passionate about mid-life as a portal for awakening. So many of the women I work with are navigating deep transitions—rediscovering themselves after decades of over-giving, over-performing, or simply surviving. I walk with them as they unravel conditioning, process old wounds, and reclaim their bodies, their truth, and their pleasure.

Alongside my dear sister Lola, I co-lead The Art of Breathwork—a facilitator training designed to ground you in your own embodiment while giving you the tools to hold space for others. Together, we weave sacred space for transformation, reclamation, and deep remembering.

I’m also a mother, a mystic, a guide, and a lifelong student of healing. I believe breath is a bridge back to self. I believe in the wisdom of the body, the power of presence, and the medicine of being fully met—just as you are.

If you feel the call, you are so welcome here. My website is www.cortneychaite.com