Choose Your Path

IN PERSON FACILITATOR TRAINING OR PERSONAL JOURNEY

Held annually at TRIBE Baltimore Beginning of each new year

Our in-person Breathwork Facilitator Training is a sacred and science-rooted journey that begins every January at TRIBE Baltimore. Over the course of several weekends, we gather in community to learn, embody, and integrate the teachings of conscious breathwork.

ONLINE FACILITATOR TRAINING

Held annually | Begins each Fall

Our Online Breathwork Facilitator Training is a powerful, immersive journey—blending the depth of live connection with the spaciousness of at-home integration. Designed to be both accessible and transformational, this training brings our trauma-informed, science-meets-spirit approach to breathwork into your home, no matter where in the world you are.

IN PERSON FACILITATOR TRAINING OR PERSONAL JOURNEY

Within our in-person offerings, you’re invited to choose between two powerful paths—each designed to meet you where you are.

Path 1: The Immersion Experience (Personal Journey)

This 2-month path is dedicated to mastering your own breathwork practice, empowering you to experience deep self-healing. Through this path, you will learn to tap into the innate wisdom of your body, using foundational tools as building blocks to curate your personalized breathwork practice.

Path 1 Includes:

  • A Transformative 2-Day Weekend Retreat at Sacred Owl Retreat House

  • 2 Weekend Immersions at TRIBE

  • Breathwork Techniques for Regulation and Transformation

  • A Rich Manual in PDF

  • Online Bi-Weekly Zoom Meetings

  • Online Platform for Group Support and Community Connection

  • Enhanced Nervous System Awareness

What You Will Gain from This Journey:

  • Deep Connection with Your Breath: Harness the breath as a powerful tool for healing, guiding you toward a more centered and grounded life.

  • Letting Go of Conditioned Patterns & Accessing Your Authentic Self: Release old, limiting beliefs and emotional blockages that no longer serve you, creating space for new possibilities.

  • Regulation and Attunement of Energy Centers: Learn techniques to regulate and balance the main energy centers (chakras) in the body, promoting overall vitality and well-being.

  • Enhanced Nervous System Regulation: Develop practical skills to recalibrate your nervous system, fostering resilience and inner harmony.

  • Emotional Release and Healing: Experience the liberation of stored emotions, allowing for deep emotional healing and a sense of renewed lightness through a trauma-informed lens.

  • Increased Mental Clarity: Clear mental fog and enhance your focus, bringing greater clarity and decision-making ability to your daily life.

  • Heightened Awareness and Presence: Cultivate mindfulness and a heightened awareness of the present moment, deepening your connection to yourself and the world around you.

  • Spiritual Connection: Open a pathway to deeper spiritual insights, connecting with the divine within and around you, and fostering a sense of unity and peace.

  • Improved Physical Well-being: Support overall physical health by enhancing lung capacity, oxygenating the body, and promoting detoxification.

  • Empowerment and Self-Mastery: Gain confidence and mastery in your breathwork practice, empowering you to navigate life’s challenges with grace and ease.

No practicum or certification is required. Just show up, breathe, and receive.

Path 2: The Facilitator Journey (100-Hour Certification)

This 4-month path is for those who feel called to not only deepen their personal practice but to also guide others on their Breathwork Journeys. This intensive training, which starts with Path 1, equips you with the knowledge, tools, and confidence to facilitate breathwork sessions for individuals and groups, offering profound healing experiences.

Path 2: Includes Path 1 PLUS the following:

  • 1 Transformative 2-Day Weekend Retreat at Sacred Owl Retreat House

  • 1 Weekend Immersions at TRIBE

  • Facilitation Skills

  • A Rich Manual in PDF

  • Online Bi-Weekly Zoom Meetings

  • Online Platform for Group Support and Community Connection

  • Practicum requirements

  • Final certification to become a 100-hour Breathwork Facilitator

What You Will Gain from This Journey:

  • Everything included in Path 1.

  • Mastery in Facilitating Breathwork: Develop the confidence and competence to lead breathwork sessions, creating transformative experiences for your clients.

  • Enhanced Intuition and Presence: Cultivate a deeper sense of intuition and presence, enabling you to tune into the needs of your clients and guide them with clarity and care.

  • Healing Arts Integration: Learn how to weave breathwork into other healing modalities, offering a holistic approach to wellness and transformation.

  • Personal and Professional Growth: Experience significant personal growth as you step into the role of a healer, while also expanding your professional offerings.

  • Ability to Support Others in Deep Healing: Equip yourself with the tools to support others in their journey of releasing trauma, accessing their authentic selves, and experiencing profound healing.

  • TRIBE Certification as a Breathwork Facilitator: Upon successful completion of the program, receive certification that acknowledges your training and readiness to facilitate breathwork professionally.

  • Increased Capacity for Holding Space: Develop the capacity to hold space for deep emotional, physical, and spiritual work, guiding others through their transformative processes.

  • Expanded Awareness and Consciousness: Elevate your own consciousness and awareness, becoming a beacon of light and healing for others in your community.

This path is for those ready to lead 1:1 or group sessions, integrate breath into their existing healing work, or begin a new path as a breathwork practitioner.

Both paths begin in sacred community.

One leads you inward.

The other prepares you to guide others.

ONLINE FACILITATOR TRAINING

Train from anywhere in the world while staying grounded in the comfort of your own home.

This is a fully guided, live experience—not self-paced—designed to keep you connected to real-time teachings, community support, and embodied practice, no matter where you are.

The Facilitator Journey (100-Hour Certification)

This 4-month path is for those who feel called to not only deepen their personal practice but to also guide others on their Breathwork Journeys. This intensive training equips you with the knowledge, tools, and confidence to facilitate breathwork sessions for individuals and groups, offering profound healing experiences.

Path 2 Includes the following:

  • Transformative Virtual Weekend Retreats

  • Weekly Online Immersions

  • Facilitation Skills

  • A Rich Manual in PDF

  • Online Platform for Group Support and Community Connection

  • Practicum requirements

  • Final certification to become a 100-hour Breathwork Facilitator

What You Will Gain from This Journey:

  • Deep Connection with Your Breath: Harness the breath as a powerful tool for healing, guiding you toward a more centered and grounded life.

  • Letting Go of Conditioned Patterns & Accessing Your Authentic Self: Release old, limiting beliefs and emotional blockages that no longer serve you, creating space for new possibilities.

  • Regulation and Attunement of Energy Centers: Learn techniques to regulate and balance the main energy centers (chakras) in the body, promoting overall vitality and well-being.

  • Enhanced Nervous System Regulation: Develop practical skills to recalibrate your nervous system, fostering resilience and inner harmony.

  • Emotional Release and Healing: Experience the liberation of stored emotions, allowing for deep emotional healing and a sense of renewed lightness through a trauma-informed lens.

  • Increased Mental Clarity: Clear mental fog and enhance your focus, bringing greater clarity and decision-making ability to your daily life.

  • Heightened Awareness and Presence: Cultivate mindfulness and a heightened awareness of the present moment, deepening your connection to yourself and the world around you.

  • Spiritual Connection: Open a pathway to deeper spiritual insights, connecting with the divine within and around you, and fostering a sense of unity and peace.

  • Improved Physical Well-being: Support overall physical health by enhancing lung capacity, oxygenating the body, and promoting detoxification.

  • Empowerment and Self-Mastery: Gain confidence and mastery in your breathwork practice, empowering you to navigate life’s challenges with grace and ease.

  • Mastery in Facilitating Breathwork: Develop the confidence and competence to lead breathwork sessions, creating transformative experiences for your clients.

  • Enhanced Intuition and Presence: Cultivate a deeper sense of intuition and presence, enabling you to tune into the needs of your clients and guide them with clarity and care.

  • Healing Arts Integration: Learn how to weave breathwork into other healing modalities, offering a holistic approach to wellness and transformation.

  • Personal and Professional Growth: Experience significant personal growth as you step into the role of a healer, while also expanding your professional offerings.

  • Ability to Support Others in Deep Healing: Equip yourself with the tools to support others in their journey of releasing trauma, accessing their authentic selves, and experiencing profound healing.

  • TRIBE Certification as a Breathwork Facilitator: Upon successful completion of the program, receive certification that acknowledges your training and readiness to facilitate breathwork professionally.

  • Increased Capacity for Holding Space: Develop the capacity to hold space for deep emotional, physical, and spiritual work, guiding others through their transformative processes.

  • Expanded Awareness and Consciousness: Elevate your own consciousness and awareness, becoming a beacon of light and healing for others in your community.

This Journey is for those ready to lead 1:1 or group sessions, integrate breath into their existing healing work, or begin a new path as a breathwork practitioner.

“The breath is the original medicine — ancient, free, and always present. It is the doorway between worlds, the rhythm of life itself.

With every inhale, we receive the pulse of existence; with every exhale, we surrender and release. The breath mirrors our inner landscape, revealing where we hold tension, fear, and longing, and offering a pathway back to presence, peace, and power.

When we breathe with awareness, we remember who we truly are — not separate, not lost, but deeply connected to the Earth below and the Spirit above. Breathwork is not just a practice; it is an art, a ceremony, a homecoming.”