Upon completion of all course requirements—including 40 hours of live weekly online classes, 24 hours of monthly virtual retreats, and 36 hours of home practice and study—you will receive a 100-hour Breathwork Facilitator Certificate.

This certification reflects your dedication to both the technical and energetic aspects of this work. It confirms that you have completed a comprehensive and trauma-informed training that blends somatic education, nervous system literacy, and ceremonial space-holding.

By the end of the program, you will be equipped with the tools, confidence, and ethical foundation to guide others safely and skillfully through the breath. You’ll be ready to share your unique voice, embody your practice, and bring this powerful modality into your community or existing offerings.

To receive your Breathwork Facilitator Certificate, you must complete the following practicum elements:

Hours & Sessions to Complete:

Total: 26 Hours (all must be done with different clients) 

• 7 Short Sessions (15-20 min)

• 7 Long Sessions (60–75+ min)

• 6 Zoom Sessions (Virtual, live facilitation)

• 2 Group Sessions (Minimum 3 participants per group)

• 1 Case Study

 For each session:

• Submit a written report (use post-session reflection session)

• Collect and submit participant feedback (create a google form with provided questions)

Case Study:

Submit 1 Full Case Study

Facilitate a 1:1 breathwork journey with the same client over 4 consecutive weeks. Then submit a comprehensive written case study, including the following elements:

• Client’s intention or reason for seeking breathwork

• Any specific issue, trauma, or pattern they were working with

• Breath pattern(s) used throughout the sessions

• Observations: physical, emotional, energetic shifts

• Interventions or support you offered as a facilitator

• Integration tools you suggested (e.g., journaling, grounding practices)

• Reflections after each session

• Final insight:
  ➤ Did the client experience movement or resolution around the specific issue?
  ➤ What changed for them over the four weeks?

Reflection & Integration:

Written Reflection

Title: “How Breathwork Lives in My Body”

• Length: 500–800 words

• Share your journey of transformation and your relationship to breath—from the start of this training to now. Speak from the body, not just the mind.

Session Outlines & Music Mapping:

Create and Submit 3 Full Breathwork Session Outlines

Each outline must include:

• Intention or theme of the session

• Breath technique used

• Opening & closing practices

• Movement and/or sound integration

• Safety considerations

• Playlist (music is a medicine too)